Self Help


17 Results Found

A World Hooked on Smoking

A World Hooked on Smoking
Hits 59

A World Hooked on Smoking

– Some articles on the effects on self and others.

Break Free from Cigarettes

Break Free from Cigarettes
Hits 66

Break Free from Cigarettes

– Series of articles to help smokers decide to quit, and to be mentally prepared for it.

Cognitive Quitting

Cognitive Quitting
Hits 60

Cognitive Quitting

– Based on the premise that, beyond the addiction, smoking is a habit driven by unconscious behaviors, and if those behaviors are changed, a lasting quit can be achieved.

Healthtouch – Quit Smoking Articles

Healthtouch – Quit Smoking Articles
Hits 62

Healthtouch – Quit Smoking Articles

– Reprints of the National Cancer Institute (NCI) pamphlets.

Joel’s Quit Smoking Library

Joel’s Quit Smoking Library
Hits 62

Joel’s Quit Smoking Library

– Joel Spitzer, who has taught smoking cessation for 30 years, makes his almost 100 article library of stop smoking clinic articles available to all smokers.

Let It Pass

Let It Pass
Hits 60

Let It Pass

– Essays and graphics, often humorous or thought-provoking, on smoking and quitting aim at changing the way you think about cigarettes and help you to get rid of tobacco from your life.

Never Smoke Again

Never Smoke Again
Hits 268

Never Smoke Again

– A web-based method of quitting smoking using "your own willpower". Disclaims any effectiveness.

New York State Smokers Quitsite

New York State Smokers Quitsite
Hits 59

New York State Smokers Quitsite

– Offers a free quit kit.

Quit Smoking

Quit Smoking
Hits 57

Quit Smoking

– American Association of Respiratory Care offers tips and suggestions.

Quit Smoking Cigarettes

Quit Smoking Cigarettes
Hits 58

Quit Smoking Cigarettes

– Personal story: "my 27 year battle with tobacco addiction", plus lots of links.