Self Help


17 Results Found

Quit Smoking Journals

Quit Smoking Journals
Hits 62

Quit Smoking Journals

– Subscription-based online diary site devoted to helping people quit smoking and maintain their quit.

Quitting Smoking: Common Errors

Quitting Smoking: Common Errors
Hits 51

Quitting Smoking: Common Errors

– Some ineffective ways of trying to quit.

Stop-tabac.ch

Stop-tabac.ch
Hits 48

Stop-tabac.ch

– In English, French, and German. University-based quit information center. Online pamphlets loaded with advice on: considering quitting; planning to quit; preparing for the day; staying smoke-free; dealing with relapse. Also online questionnaire, and access to help from experts.

The Worldwide Armor Of God Stop Smoking Home Page

The Worldwide Armor Of God Stop Smoking Home Page
Hits 111

The Worldwide Armor Of God Stop Smoking Home Page

– A free, Gospel-based method to assist people interested in quitting smoking and nicotine addiction.

What are the most effective ways to stop cigarette smoking?

What are the most effective ways to stop cigarette smoking?
Hits 41

What are the most effective ways to stop cigarette smoking?

– Self-help article. Goes through the different factors that keep people smoking, and gives tips on how to deal with each one.

Who Me . . . Stop Smoking Again?

Who Me . . . Stop Smoking Again?
Hits 64

Who Me . . . Stop Smoking Again?

– Self-help article. Tips on attitude and on where to seek help.

You Can Control Your Weight As You Quit Smoking

You Can Control Your Weight As You Quit Smoking
Hits 55

You Can Control Your Weight As You Quit Smoking

– Pamphlet with tips on avoiding weight gain and quitting.